Cochin – Demystifying Kathakali

Meet a Kathakali Dance Maestro who is a friend of DF in his private studio and learn from him that your health is literally in your hands whilst he introduce you the world of Mudras or ritual hand gestures.

Kathakali, the dance form native to Kerala, has about 1000 Mudras and you will learn about 10 of those when performed in our daily lives could result in immense benefit to our health.

Best part being – you can do it anywhere, any place; in the bus, in your car while waiting for the red-light to go green, on the train, while on your flight, office or at home.